Free Stop Obsessing! How to Overcome Your Obsessions and Compulsions (Revised Edition)
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Newly Revised and Updated!Are you tormented by extremely distressing thoughts or persistent worriesCompelled to wash your hands repeatedlyDriven to repeat or check certain numbers, words, or actionsIf you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals.You will discover: Step-by-step programs for both mild and severe cases of OCD The most effective ways to help you let go of your obsessions and gain control over your compulsions New charts and fill-in guides to track progress and make exercises easier Questionnaires for self-evaluation and in-depth understanding of your symptoms Expert guidance for finding the best professional help The latest information about medications prescribed for OCD Cognitive Behavioral Therapy for Obsessive Compulsive Brief Summary Basic premise: The underlying premise assumes that patients with OCD experience distorted dysfunctional thoughts about themselves the world and the International OCD Foundation Books and Multimedia About To begin type your zip code OR city and state OR city and country into the location field You can also use your full street address for the most accurate results Don't Panic Book 2009 Edition - Anxietiescom All Dont Panic: Taking Control of Anxiety Attacks Third Edition - 2009 381 in-depth pages written for the patient; The attitudes that promote recovery & the Dying to Eat: The Treatment of Severe Eating Disorders by HOSPITALIZATION A number of your patients are going to need to be referred to an inpatient or residential program for psychiatric and/or medical care Self-Help Publications & Brochures Anxiety and Self-Help Publications; Brochures ADAA and our members author excellent self-help books about anxiety and mood disorders OCD and PTSD ADAA Publications
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